Yoga is no ancient myth buried in oblivion it is the most valuable inheritance of the present it the essential need of today and culture of tomorrow.
Go Adventures Yoga Team Leader VIBHA CHORGE has done Diploma and Degree in Yoga and Yogic Science and Naturopathy is Practicing Yoga Asanas last 6 years has Yogic Knowledge with Perfect skills and experience to Teach Yoga Followers for there Proper Yoga Asanas practices with complete Devotion for Yoga therapy and Yoga exercises. All Yoga Tour and Events are Done Under supervision of YOGA Guru’s and International Yoga Teacher who is Certified by Ministry of AYUSH and Government.
Yoga asanas do remove the physical discomfort accumulated during a day at the office sitting in a chair , hunched over a desk .relaxing techniques help to maximized the effectiveness of ever diminishing time off in an age of heavy stress, work load , mobile phones ,beeper’s and 24 hours shopping So yogic practices make great personalty and even business sense.
Yoga is science of right living and such is intended to incorporate into daily life it works on all aspects of a person. the physical ,vital, mental, emotional , psychic and spiritual. Physical and mental cleaning and strengthening is one of yoga”s most important achievement. According medical scientist yoga therapy is successful because of the balance created in the nervous and endocrine systems which directly inferences’ all the other systems and organs of the body.
We offer small byte size sessions to long term courses which are tailor made as per needs. Office Yoga, Corporate Yoga Programs, Chair Yoga, Pregnancy yoga, Corporate Wellness Programs and awareness sessions. Yoga for all Corporate Companies are available at customization and flexibility.
In this border-less world with modern communication skills, world has become very narrow. The products from one country to another, find their way easily. Clients from Western countries are provided support by eastern workforce creating time difference challenges. Competitive world has brought in lots of challenges and meeting deadlines in a short period result in the considerable stress on the Executives. This further gets aggravated for women Executives. Of late, serious disease like diabetes, hypertension and heart ailment affect individuals at very young age when they are at the prime of their career.
While any type of yoga can bring health benefits, yoga therapy involves employing a variety of yoga practices to try to improve a health condition or to ease a natural process, such as pregnancy or menopause. Among the yogic tools used therapeutically are asana (the physical postures), Pranayama (breathing exercises), meditation, and guided imagery. Although many people don’t realize it, yogis also consider diet an integral part of yoga and therefore of yoga therapy.
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